Weigh In record (no journal entry) for 29 September 2020
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98.7 kg
Lost so far: 5.6 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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2565 kcal
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Fat: 165.40g | Prot: 113.10g | Carbs: 162.02g.
Breakfast: Cheddar Cheese. Lunch: Post Honey Bunches of Oats with Almonds. Dinner: Cheddar Cheese. Snacks/Other: Frito-Lay Munchies Cheese Fix Snack Mix (Family Size). more...
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Losing 0.4 kg a Week
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zapatista's Weight History
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