lacabrelon's Journal, 29 Sep 20

Weigh In record (no journal entry) for 29 September 2020
71.6 kg Lost so far: 9 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2020:
1190 kcal Fat: 75.53g | Prot: 107.21g | Carbs: 16.58g.   Lunch: Scala Queijo Prato, Filé de Frango Grelhado. Dinner: Subway Molho Parmesão, Azeite de Oliva Extra-Virgem, Philadelphia Cream Cheese Original, Frango Desfiado, La Pastina Bruschetta Azeitona Preta, Tomates, Alface. Snacks/Other: Brasil Frutt Castanha do Pará Natural. more...
Losing 4.9 kg a Week

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


lacabrelon's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.