Weigh In record (no journal entry) for 29 September 2020
|
57.9 kg
Lost so far: 12.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2020:
|
1092 kcal
|
Fat: 33.55g | Prot: 54.72g | Carbs: 151.04g.
Breakfast: Colun Leche Descremada, Fuchs Pan de Molde Integral, PF Pechuga de Pollo Cocida (11g), Unimarc Media Palta. Lunch: Sopaipilla, Cerezas Dulces, PF Hamburguesa de Vacuno , Papa Cocida, Guiso de Lentejas. Dinner: PF Balance Pechuga de Pollo Cocida, Fuchs Pan de Molde Integral, En Linea Mermelada de Damasco, Cuisine & Co Sopaipillas. Snacks/Other: Naranjas, Lindt Dark Chocolate 70% Cocoa, Loncoleche Protein Yogurt. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tamara.dimora's Weight History
|