Weigh In record (no journal entry) for 29 September 2020
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81.5 kg
Lost so far: 19.9 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1128 kcal
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Fat: 52.30g | Prot: 59.49g | Carbs: 107.20g.
Breakfast: ВкусВилл Халва Кунжутная на Фруктозе, Банан. Lunch: Оливковое Масло, Простоквашино Сметана 20%, ВкусВилл Ореховый Вкус, Гарнец Рисовая Мука, Яйцо, ВкусВилл Творог 5%. Dinner: Избенка Молоко 3,2%. more...
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Gaining 0.4 kg a Week
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Abogada19's Weight History
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