Weigh In record (no journal entry) for 29 September 2020
|
81.5 kg
Lost so far: 19.9 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2020:
|
1128 kcal
|
Fat: 52.30g | Prot: 59.49g | Carbs: 107.20g.
Breakfast: ВкусВилл Халва Кунжутная на Фруктозе, Банан. Lunch: Оливковое Масло, Простоквашино Сметана 20%, ВкусВилл Ореховый Вкус, Гарнец Рисовая Мука, Яйцо, ВкусВилл Творог 5%. Dinner: Избенка Молоко 3,2%. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Abogada19's Weight History
|