Weigh In record (no journal entry) for 29 September 2020
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55.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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2050 kcal
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Fat: 59.30g | Prot: 95.86g | Carbs: 296.14g.
Breakfast: Kikkoman Salsa De Soya, Makis de Aguacate, Naranjas, Entera Pharma Colágeno Hidrolizado. Lunch: Leche (Leche Entera), Turin Chocolate Amargo 70% Cacao, Don't Worry Merengues Light Relleno de Chocolate, Curry en Polvo, Portales Queso Ricotta, Higos, Pimiento Rojo, Pepino (con Cáscara), Maille Dijonnaise, Aceitunas Verdes Rellenas, Aguacate, Alcaparras, Pickles, Betabel, Jitomate, Lechuga, La Huerta Mezcla Oriental, Kikkoman Salsa De Soya. Dinner: Curry en Polvo, Libanius Jocoque Seco Natural, Global Premier Mezcla de Moras Congeladas, AdeS Leche de Soya sin Azúcar, San Marcos Leche Entera, Optimum Nutrition Gold Standard 100% Whey Protein. more...
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Losing 0.7 kg a Week
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katiabecerrakon's Weight History
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