Weigh In record (no journal entry) for 29 September 2020
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70 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1518 kcal
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Fat: 66.57g | Prot: 76.23g | Carbs: 53.08g.
Breakfast: ICA Glutenfri Havreknäcke, Kaffe, Smör, Gouda eller Edamer Ost. Lunch: Smör, ICA Selection Benfri Karré, Mangold, Svamp, Pumpa, Rödlök, Tomater. Dinner: Björnekulla Rårörda Lingon, Kalvlever, Arla Svenskt Smör, Svamp, Pumpa. Snacks/Other: Vin <3. more...
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steady weight
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