Weigh In record (no journal entry) for 29 September 2020
|
88 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2020:
|
1115 kcal
|
Fat: 38.30g | Prot: 46.91g | Carbs: 152.56g.
Breakfast: Café com Açúcar, Liv Up Panqueca de Aveia, Banana e Canela. Lunch: Lacta Chocolate Ao Leite, Suco de Maracujá, Repolho, Alface, Risoto de Frango. Dinner: Sadia Queijo Mussarela, Panqueca de Carne Moída. Snacks/Other: Mangas. more...
|
|
 Comments
Oii, siga @saude.vida.emagrecer no Instagram, para dicas, receitas e exercícios!
29 Sep 20 by member: nickandressa94
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|