Weigh In record (no journal entry) for 29 September 2020
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74.8 kg
Lost so far: 30.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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147 kcal
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Fat: 9.94g | Prot: 12.58g | Carbs: 0.77g.
Dinner: بيضة (كاملة). more...
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Losing 15.4 kg a Week
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ail 1992's Weight History
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