Itsthenewme.'s Journal, 29 Sep 20

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Weigh In record (no journal entry) for 29 September 2020

77.6 kg Lost so far: 0 kg. Still to go: 19.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2020:

1111 kcal

Fat: 43.05g | Prot: 58.19g | Carbs: 120.68g. Breakfast: Huevo Revuelto, Ideal Pan de Molde, Notco Not Milk Chocolate. Lunch: Tomates, No Vives de Ensalada Salchicha Vegetal con Ciboulette, Miraflores Arroz Preparado Curry, Miraflores Aceite Vegetal. more...

2004 kcal

Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Itsthenewme.'s Journal, 29 Sep 20

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Itsthenewme.'s Weight History