|
This lockdown really set me back and I let it. I must say I am guilty... But this new change will place me back to my balanced body size I'm sure...
|
98 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2020:
|
787 kcal
|
Fat: 45.78g | Prot: 76.96g | Carbs: 20.94g.
Breakfast: Scrambled Egg , Stir Fried Vegetables. Lunch: Feta Cheese , Pick n Pay Light Meat Chunk Tuna in Salt Water (Canned). Dinner: Roasted Grilled or Baked Chicken Drumstick (Skin Eaten), McCain French Stir Fry, Cabbage . more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
connie-smash's Weight History
|