Weigh In record (no journal entry) for 29 September 2020
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87 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1152 kcal
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Fat: 36.14g | Prot: 75.50g | Carbs: 145.57g.
Breakfast: Quaker Farelo de Aveia, Moo Morango, Mel + Iogurte. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Carne de Panela, Purê de Batatas (Leite Integral e com Margarina). Dinner: Queijo Branco, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Rezende Pescoço de Peru. Snacks/Other: Dr. Oetker Gelatina Diet Cereja, Banana, Qualitá Uva sem Semente Crimson, Melão, Kibon Picolé de Coco. more...
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Gaining 0.3 kg a Week
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juliaandrade99's Weight History
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