E vamos de 22 horas de JI
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65.5 kg
Lost so far: 5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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642 kcal
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Fat: 27.74g | Prot: 79.23g | Carbs: 15.43g.
Dinner: Patinho, Abacaxi. Snacks/Other: Pescador Sardinhas em Óleo Comestível, Carne do Peito de Frango (Assado, Cozido), Poços de Caldas Requeijão Cremoso, Ovo. more...
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Losing 2.8 kg a Week
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biacaes2's Weight History
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