Weigh In record (no journal entry) for 30 September 2020
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56 kg
Lost so far: 14 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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623 kcal
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Fat: 17.84g | Prot: 18.24g | Carbs: 99.87g.
Breakfast: Ashitaki Creamy Latte Matcha, East Bali Cashews Granola Chocolate Vanilla, Plain Yogurt. Lunch: Mangos, Manda Keripik Kaca Nyebelin. Dinner: Watermelon. more...
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Losing 0.5 kg a Week
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uhikari865's Weight History
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