SunnyLi1230's Journal, 30 Sep 20

30.5
52.9 kg Lost so far: 12.1 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2020:
1284 kcal Fat: 65.74g | Prot: 102.79g | Carbs: 69.51g.   Breakfast: 地瓜, 皇宮菜, 虱目魚, 煎雞蛋, 洋蔥, 水煮蛋, 無糖豆漿, 玉米筍, 全聯 梅花肉, 涼拌黃瓜, 木耳, 金針菇, 蛋黃酥. more...
Losing 1.8 kg a Week



     
 

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SunnyLi1230's Weight History


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