Weigh In record (no journal entry) for 18 August 2013
|
83.0 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
2093 kcal
|
Fat: 112.54g | Prot: 60.71g | Carbs: 207.31g.
Lunch: Mozzarella Dippers, French Fries (Large), Double Cheeseburger. Dinner: Chicken Nuggets, Criss Cross Fries, Spicy Bean Burger, Garlic Bread Slice. Snacks/Other: Quavers, Popular Sausages. more...
|
|
3373 kcal
|
Exercise:
Bowling - 3 hours, Shopping - 2 hours, Walking (slow) - 3/kph - 2 hours, Driving - 3 hours, Resting - 7 hours, Sleeping - 7 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paul Myatt's Weight History
|