Weigh In record (no journal entry) for 30 September 2020
|
73.3 kg
Lost so far: 6.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2020:
|
502 kcal
|
Fat: 16.46g | Prot: 31.24g | Carbs: 61.53g.
Breakfast: 煎雞蛋, 全家 皮蛋瘦肉粥, 統一 陽光低糖高纖豆漿. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HannaLin7's Weight History
|