Weigh In record (no journal entry) for 29 September 2020
|
80.1 kg
Lost so far: 12.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2020:
|
1330 kcal
|
Fat: 41.65g | Prot: 35.80g | Carbs: 204.62g.
Lunch: Suco de Limão, Ovo Frito, Mandioca Cozida, Arroz Branco. Dinner: Pizza Portuguesa. Snacks/Other: Rapadura, Mamão Formosa, Fofura Salgadinho Sabor Cebola. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gostosa22's Weight History
|