Weigh In record (no journal entry) for 29 September 2020
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68.6 kg
Lost so far: 3.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1820 kcal
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Fat: 93.00g | Prot: 95.00g | Carbs: 158.00g.
Breakfast: Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Pillsbury Sweet Rolls Cinnamon Rolls with Icing. Lunch: Buffalo Wild Wings Onion Rings (Regular), Buffalo Wild Wings Boneless Wings (7). Dinner: Buffalo Wild Wings Boneless Wings (7), Buffalo Wild Wings Boneless Wings (7). more...
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Losing 0.4 kg a Week
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