Weigh In record (no journal entry) for 29 September 2020
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65.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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690 kcal
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Fat: 25.44g | Prot: 23.61g | Carbs: 102.20g.
Breakfast: Almonds, Coffee. Lunch: Cimory Thick & Creamy Squeeze Yogurt Strawberry, Tempeh (Cooked) , Indonesian Pecel Sauce, Madiun Pecel. Dinner: Ashitaki Mi Rebus Soto, Mango, Guava. Snacks/Other: Superindo Kerupuk Kemplang Panggang. more...
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steady weight
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moqukizu's Weight History
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