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Cindy Annigi
Journal
30 Sep 20
Cindy Annigi's Journal, 30 Sep 20
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Weigh In record (no journal entry) for 30 September 2020
64 kg
Lost so far:
0 kg
.
Still to go:
4 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 30 September 2020:
1367 kcal
Fat: 38.80g | Prot: 37.86g | Carbs: 219.43g.
Breakfast:
Ikan Mas Goreng, Nasi Putih, Richoco Wafer.
Lunch:
Kembang Kol Dimasak (dari Segar), Ikan Mas Goreng, Nasi Putih.
Dinner:
Ikan Mas Goreng, My Roti Roti Mini Isi Krim Keju.
Snacks/Other:
Pisang Goreng, Mie.
more...
1605 kcal
Exercise:
Resting - 22 hours and 45 minutes, Sleeping - 1 hour and 15 minutes.
more...
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Cindy Annigi's Weight History
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