zona98's Journal, 30 Sep 20

體脂:20.2
肌肉量:30.2
內臟脂肪:1
基代:928
39.8 kg Lost so far: 1.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2020:
1244 kcal Fat: 37.51g | Prot: 51.72g | Carbs: 175.60g.   Lunch: 悟饕 排骨飯包. Dinner: 水煮蛋, 無糖豆漿. Snacks/Other: 珍珠奶茶, 曲奇餅(牛油或糖粉). more...
Losing 0.7 kg a Week

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zona98's Weight History


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