Weigh In record (no journal entry) for 30 September 2020
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50.3 kg
Lost so far: 14.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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760 kcal
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Fat: 32.55g | Prot: 22.80g | Carbs: 97.46g.
Breakfast: Rice Paper, Kewpie Ceasar Salad Dressing, Maestro Thousand Island Salad Dressing, Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel). Lunch: Kubis Hijau Dimasak, Telur Rebus, Edo Bakso Cumi, Mie Sedaap Kari Spesial. more...
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Losing 2.1 kg a Week
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Rahma WN's Weight History
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