Weigh In record (no journal entry) for 30 September 2020
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66.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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2675 kcal
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Fat: 118.31g | Prot: 74.14g | Carbs: 326.95g.
Breakfast: Fitbar Fitbar Tiramisu Delight . Lunch: Nissin Mikuya Ramen Rasa Kaldu Ayam Ala Jepang, Saus Barbekyu, Cumi-cumi, Nasi Putih. Dinner: Telur Dadar, Bimoli Minyak Goreng, Kwetiau, Pempek. Snacks/Other: Mie Sedaap Mie Goreng, Keripik Singkong. more...
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Losing 3.5 kg a Week
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najwaaaaa's Weight History
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