Weigh In record (no journal entry) for 30 September 2020
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50.2 kg
Lost so far: 7.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1152 kcal
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Fat: 255.70g | Prot: 21.64g | Carbs: 121.77g.
Breakfast: Kue Bolu, Solaria Kwetiau Goreng. Dinner: Udang Kukus atau Rebus, Sawi Dimasak (dari Segar), Nasi Putih. Snacks/Other: Fitbar Fitbar Tiramisu Delight . more...
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Losing 0.7 kg a Week
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Angelin-'s Weight History
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