Weigh In record (no journal entry) for 30 September 2020
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74.5 kg
Lost so far: 5.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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842 kcal
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Fat: 44.31g | Prot: 66.28g | Carbs: 43.42g.
Breakfast: Огурец (без Кожуры), Сваренное Вкрутую Яйцо, Вода. Lunch: Мираторг Наггетсы Куриные Классические. Dinner: Огурец (без Кожуры), У Палыча Борщ Домашний с Говядиной Оригинальный. more...
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Gaining 0.1 kg a Week
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Gulirano93's Weight History
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