Weigh In record (no journal entry) for 30 September 2020
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64.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1062 kcal
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Fat: 45.75g | Prot: 80.85g | Carbs: 83.75g.
Breakfast: Rukola, Rzodkiewka, Szczypiorek, Pomidory, Kraina Wędlin Polędwica Łososiowa, Biedronka Serek Wiejski Delikate Lekki. Lunch: Zott Mozzarella Light, Domowej Roboty Sos w Stylu Spaghetti z Mięsem i Warzywami, Pastani Makaron Penne. Dinner: Kopytka, Gulasz Wieprzowy. more...
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Losing 1.4 kg a Week
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Taka Sobie ☺️'s Weight History
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