Weigh In record (no journal entry) for 30 September 2020
|
56.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2020:
|
423 kcal
|
Fat: 14.02g | Prot: 15.17g | Carbs: 60.79g.
Breakfast: Vитамин Клубника Отборная, Активия Биойогурт Натуральный 3,5%, Яблоко, Bionova Гранола Ягодная. Snacks/Other: Яблоко, Макдоналдс Капучино (0,3 L). more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|