Weigh In record (no journal entry) for 30 September 2020
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55.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1567 kcal
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Fat: 51.62g | Prot: 104.61g | Carbs: 163.00g.
Breakfast: Myprotein Omega 3, Nuova Terra Semi di Lino, Tsunami Nutrition Fiocchi d'avena Nocciotella, Le Naturelle Albume Uovo, Adez Latte di Mandorla, Esselunga Mandorle Sgusciate. Lunch: Olio Extra Vergine di Oliva, Natura & Bontà Burger di Seitan Verza e Radicchio. Dinner: Athena Filetti di Merluzzo Atlantico Surgelati, Scotti Riso Basmati Integrale. Snacks/Other: Pane Bianco, Myprotein Peanut Butter Crunchy, Myprotein Baked Cookie. more...
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Losing 1.4 kg a Week
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Sarabert's Weight History
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