Weigh In record (no journal entry) for 18 August 2013
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66.7 kg
Lost so far: 19.4 kg.
Still to go: 3.2 kg.
Diet followed: 100%.
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1531 kcal
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Fat: 103.31g | Prot: 125.57g | Carbs: 14.50g.
Breakfast: Pork Loin (Tenderloin, Lean Only), Pork Loin (Whole, Lean Only). Lunch: Mac's Snacks Red Hot Pork Skins, Sonic Diet Coke (RT 44). Dinner: Market Basket Extra Sharp Cheddar Cheese, Ground Beef (85% Lean / 15% Fat), Kraft Mayo, Fresh Express Italian Salad Mix. Snacks/Other: Jell-O Sugar Free Black Cherry, Mayonnaise, Cream Cheese Clouds. more...
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Losing 1.3 kg a Week
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Carb Tracker for Gina's Weight History
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