Weigh In record (no journal entry) for 30 September 2020
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93.9 kg
Lost so far: 3.5 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1492 kcal
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Fat: 70.00g | Prot: 82.36g | Carbs: 126.75g.
Breakfast: Yokebe Vanilj Pulver, ICA I Love Eco Svensk Ekologisk Havredryck Naturell , Felix Salt Gurka, Larsen Makrill i Tomatsås, Scan Ugnsbakad Leverpastej, Bregott Bregott Mindre, Pågen Pågenlimpan. Lunch: ICA Olivolja Extra Virgin, Felix Salt Gurka, SP Chark Rallarekorv, Bregott Bregott Mindre, Pågen Pågenlimpan. Dinner: Äppelcidervinäger, ICA Olivolja Extra Virgin, Rödlök, Rädisor, Gurka, Körsbärstomater, Santa Maria Lökpulver, Vitlök, Extra Jungfruolja, Soya (Shoyu), Zeta Rött Matlagningsvin, Hela Champinjoner, Mutti Krossade Tomater, ICA Blandfärs 70/30. more...
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Losing 1.0 kg a Week
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Bessie38's Weight History
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