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Slow but moving
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85.4 kg
Lost so far: 19.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1339 kcal
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Fat: 97.48g | Prot: 103.25g | Carbs: 8.32g.
Lunch: Butter, Lettuce, Beef Steak, Olive Oil . Dinner: Cucumber, Fried Egg, Beef Steak, Cheddar Cheese, Butter. Snacks/Other: Almonds. more...
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Losing 0.4 kg a Week
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rami kobari's Weight History
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