Weigh In record (no journal entry) for 30 September 2020
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63.7 kg
Lost so far: 14.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1008 kcal
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Fat: 57.58g | Prot: 59.87g | Carbs: 59.15g.
Dinner: Kepala Djenggot Teh Hijau, V-Soy Soya Bean Milk Multi-Grain, Vegeta Scrubber, Kue Bulan, Pangsit Goreng, Bakso dengan Saus (Campuran). more...
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Losing 3.5 kg a Week
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novita andriana's Weight History
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