Weigh In record (no journal entry) for 30 September 2020
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66.5 kg
Lost so far: 0.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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369 kcal
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Fat: 15.34g | Prot: 20.08g | Carbs: 39.00g.
Breakfast: Smart Formula Батончик без Злаков, Кофе (Растворимое). Lunch: Яблоко Желтое, Кофе с Молоком, Вареное Яйцо. more...
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Losing 1.3 kg a Week
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katya.izvekovaa.95's Weight History
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