Weigh In record (no journal entry) for 30 September 2020
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66.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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2876 kcal
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Fat: 89.54g | Prot: 158.63g | Carbs: 358.88g.
Breakfast: Jean Hervé Purée de Cacahuète, Envia Fromage Blanc 0%, Fruit Rouges Fruit Rouge, Bjorg Lait d'amande sans Sucres Ajoutés, Celnat Petits Flocons D’Avoine. Lunch: Lidl Steak Haché, Alesto Amandes de Californie, Panzani Tomacouli Nature, Combino Spaghetti, Poivrons Jaunes Doux. Dinner: Oeuf, Pomme, Lindt Chocolat 99%, Grillon d'Or Riz Soufflé, Grillon d'or Flakes, Envia Fromage Blanc 3,1%, Envia Fromage Blanc 2,9%, Freshona Poêlée Italienne , Pomme de Terre. Snacks/Other: Alesto Amandes de Californie, Pomme, ASL Beast Pro Whey. more...
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Losing 2.1 kg a Week
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florentin20's Weight History
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