Weigh In record (no journal entry) for 18 August 2013
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97 kg
Lost so far: 7.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 74.59g | Prot: 51.94g | Carbs: 178.47g.
Breakfast: Birria, Totopos, Tortilla de Maíz, Manteca de Cerdo. Lunch: Nueces Surtidas, Virginia Jamon de Pavo. Dinner: Jamon de Pavo, Pretzels. Snacks/Other: Pretzel Duros, Choco, Cupcake. more...
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Losing 1.2 kg a Week
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mpadillag's Weight History
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