Weigh In record (no journal entry) for 30 September 2020
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76.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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2753 kcal
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Fat: 132.99g | Prot: 151.02g | Carbs: 232.93g.
Breakfast: Gut & Günstig Backofen Rösti-Ecken, Trocken Geröstete, Gesalzene Erdnüsse, Trader Joe's Nuss-Variation, Aldi Haferflocken, TiP H-Vollmilch 3,5%. Lunch: Olivenöl, Nudeln (Gekocht). Dinner: Myprotein Impact Whey Protein (25g). Snacks/Other: Kinder Pingui, Myprotein Impact Whey Protein (25g), Gut & Günstig Cashewkerne. more...
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Losing 0.0 kg a Week
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adriannnnnnn's Weight History
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