Weigh In record (no journal entry) for 30 September 2020
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61 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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922 kcal
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Fat: 31.48g | Prot: 52.55g | Carbs: 106.21g.
Breakfast: Джемы и Варенья, İçim Labne, Вафли Творожные. Lunch: Огурец (с Кожурой), Индейка Тушеная с Овощами, Yayla Siyah Pirinç. Snacks/Other: Harras Çiğ Kaju Fıstığı, Tadım Kabuklu Yer Fıstığı, İçim İçim Fit Süt Kahveli. more...
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Gaining 0.7 kg a Week
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Galina Demirel's Weight History
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