Weigh In record (no journal entry) for 30 September 2020
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1478 kcal
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Fat: 52.12g | Prot: 91.49g | Carbs: 163.28g.
Breakfast: Burro di Arachidi, Mela. Lunch: Parmigiano (Grattugiato), Zucchine, Despar Albume d'uovo . Dinner: Formaggio di Capra, Pizza Ortolana, Pizza Margherita, Pizza Ortolana. Snacks/Other: Sunsweet Prugne Secche, Foodspring Shape Shake. more...
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1567 kcal
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Exercise:
Allenamento di forza - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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farzati.angela's Weight History
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