Weigh In record (no journal entry) for 30 September 2020
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48.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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698 kcal
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Fat: 40.66g | Prot: 39.34g | Carbs: 49.67g.
Lunch: Sirup, Sosis Ayam, Tahu Gejrot. more...
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Gaining 0.3 kg a Week
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diah5906's Weight History
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