Weigh In record (no journal entry) for 30 September 2020
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61.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1445 kcal
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Fat: 50.73g | Prot: 101.89g | Carbs: 144.98g.
Breakfast: Strawberries, Dymatize Iso 100, Oats, Carrefour Myrtilles, Banana. Lunch: La Boulangère Toastiligne à la Farine Complète 0%, Butter , Heinz Baked Beans In Tomato Sauce, Fried Egg . Dinner: Poke Bowl. more...
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Losing 2.8 kg a Week
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fagundesbeca's Weight History
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