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MC1 剛好連著中秋當爛肉 完蛋
看看肚子是胖了😭
5K S6.8 I20
2.5K S9
TRX
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50 kg
Lost so far: 23 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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2218 kcal
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Fat: 93.44g | Prot: 124.73g | Carbs: 216.17g.
Breakfast: 豬腳, 蛋餅, 油條. Lunch: 桂格(Quaker) 全天然無加糖超級穀珍-藜麥堅果, 奇亞籽, 瑪氏 (Mars) 蜂蜜牛奶, 卜蜂 去骨清雞腿(去腳踝), 蛋餅, 油條. Snacks/Other: 全聯 香蒜麵包, 奶油車輪餅. more...
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Gaining 4.2 kg a Week
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hardwork666's Weight History
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