Weigh In record (no journal entry) for 30 September 2020
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68.5 kg
Lost so far: 11.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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741 kcal
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Fat: 31.94g | Prot: 29.35g | Carbs: 83.76g.
Breakfast: Mie Ayam. Lunch: Pempek, Kue Pukis. more...
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Losing 1.1 kg a Week
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jennie#22's Weight History
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