Weigh In record (no journal entry) for 21 September 2020
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62.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1032 kcal
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Fat: 10.40g | Prot: 25.64g | Carbs: 210.10g.
Lunch: Maçã, Yoki Canjica de Milho, Pepino (Descascado), Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Mu-Mu Doce de Leite, Pão Caseiro, Maçã, Aipim (Cozido), Arroz Branco (Cozido), Sopa de Legumes. more...
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jedianesilva's Weight History
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