Weigh In record (no journal entry) for 30 September 2020
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77.9 kg
Lost so far: 15.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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645 kcal
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Fat: 33.97g | Prot: 3.76g | Carbs: 92.34g.
Breakfast: Banana-da-Terra Frita. more...
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Losing 0.1 kg a Week
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