Weigh In record (no journal entry) for 30 September 2020
|
94.4 kg
Lost so far: 9.4 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2020:
|
330 kcal
|
Fat: 8.70g | Prot: 24.11g | Carbs: 39.76g.
Lunch: Breaded Chicken Strips. Dinner: Fresh & Easy Beef Chili with Beans. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rareece2's Weight History
|