Weigh In record (no journal entry) for 30 September 2020
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70.4 kg
Lost so far: 8.2 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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492 kcal
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Fat: 17.17g | Prot: 14.73g | Carbs: 71.66g.
Breakfast: Quaker Oat, Udang Goreng, Garam. Snacks/Other: Pisang. more...
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Gaining 0.3 kg a Week
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Kherianaa's Weight History
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