Weigh In record (no journal entry) for 30 September 2020
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54.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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2031 kcal
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Fat: 69.94g | Prot: 125.15g | Carbs: 245.65g.
Breakfast: Lenny & Larry's The Complete Cookie - Peanut Butter Chocolate Chip, Windset Farms Concerto Grape Tomatoes, Sweet Red Peppers, Trader Joe's Organic Free Range Large Brown Eggs, Boar's Head Pork & Beef Frankfurters, Chlorophyll, Silk Unsweetened Soymilk. Lunch: Lenny & Larry's The Complete Cookie - Coconut Chocolate Chip, Watermelon , Sous Vide Sliced Grass-Fed Beef Sirloin. Dinner: Sous Vide Sliced Grass-Fed Beef Sirloin, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Snacks/Other: Sunbelle Blueberries, Dessert Italiano Tiramisu. more...
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Losing 4.9 kg a Week
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kate907vor's Weight History
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