Weigh In record (no journal entry) for 30 September 2020
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87.8 kg
Lost so far: 17.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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951 kcal
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Fat: 50.50g | Prot: 91.37g | Carbs: 30.45g.
Lunch: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Palta Hass, Lechuga de Hoja Verde. Dinner: Naturezza Crema de Choclo, Filete de Res, Salpicón. more...
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Losing 0.4 kg a Week
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butros1976's Weight History
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