Weigh In record (no journal entry) for 01 October 2020
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76.1 kg
Lost so far: 10.5 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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375 kcal
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Fat: 13.00g | Prot: 7.00g | Carbs: 59.00g.
Breakfast: Sari Roti Roti Sobek Coklat, DiabetaMil Sweetener, Nescafe Classic. more...
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Losing 0.7 kg a Week
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wira rofina's Weight History
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