Weigh In record (no journal entry) for 30 September 2020
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53.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1550 kcal
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Fat: 75.88g | Prot: 84.72g | Carbs: 130.17g.
Breakfast: Copra Óleo de Coco Extra Virgem, Pedra Selada Requeijão Cremoso Light, Tapioca com Manteiga, Quaker Aveia em Flocos , Ovo Mexido. Dinner: Espetinho de Carne, Swift Espetinho De Kafta Temperada, Saúde no Copo Açaí, Salad Creations Crepe de Frango com Requeijão Cremoso. more...
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1574 kcal
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Exercise:
Race - 37 minutes, Walking (moderate) - 5/kph - 22 minutes, Resting - 12 hours and 31 minutes, Sleeping - 10 hours and 30 minutes. more...
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Losing 4.6 kg a Week
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ThaisPriscili's Weight History
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